Mandarin Peel Tea
- Daniel
- Feb 6, 2023
- 1 min read
Updated: May 26
Mandarin orange peels have loads of health benefits. It has shown promise in studies as an effective way to support good cholesterol levels, blood sugar, and a healthy liver. Mandarin orange peels can also support the health of the digestive system.
If only you can smell this wonderful aroma...
Mandarin orange peels not only can be used as a beverage, it can be used in soups and even as a spice rub after grinding into powder (which I will show you lovely people soon). In the meantime, let's enjoy this wonderful tea. Cheers!
PS: This is not a miracle tea. Please consult a doctor.
Ingredients:
(Serve 2)
Mandarin Orange Peel Homemade, 1
Star Anise, 1
Cloves, 3
Cinnamon Stick, 1
Water, 500ml
Fresh Orange Zest, For Garnishing
Equipment:
Sauce Pot
Directions:
Please visit my "Mandarin Orange Peels" page for the recipe.
Transfer all the ingredients, except the orange zest, to a pot over medium heat.
Stir to combine well.
Bring it up to a simmer.
Cook for 3 to 5 mins.
Remove from heat.
Cover and set aside to infuse for 10 mins.
Strain thru' into serving cups.
Garnish with some fresh orange zest.
Enjoy immediately.
Cheers!
After some effort, this is what I ended up with...
Cheers!
I had no idea mandarin orange peels offered so many health benefits! It's amazing that something most of us throw away could help with cholesterol, blood sugar, liver health, and even digestion. I've been trying to make small changes in my routine like adding natural remedies and replacing quick McDonalds breakfast with something healthy and nutritious.
That sounds absolutely delightful—mandarin orange peel tea is such a soothing and aromatic treat, especially knowing it can be so versatile in the kitchen too! Looking forward to that spice rub tutorial.
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