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Jasmine Green Tea


One of the lovely people asked if I had tea for rheumatoid arthritis. I did some research and found out the benefits of green tea. Besides easing the pain from rheumatoid arthritis, it also reduces the risk of heart diseases, boosts metabolism, and improves blood sugar control.



And jasmine came into my mind as there is a very popular canned jasmine flavored green tea beverage in Singapore. I also did some research on jasmine. To my surprise, it can actually speed up wound healing and is beneficial for skin diseases. Cheers!


PS: This is not a miracle tea. Please consult a doctor for health problems.


 

Ingredients:

(Serve 2)

  • High Quality Green Tea Leaves, 2 TBSP

  • Jasmine Flowers Preferably Organic, 1 TBSP

  • Water, 180ml

 

Equipment:

  • Sauce Pot

  • Tea Pot

 

Directions:

  1. Transfer tea leaves and jasmine into a tea pot.

  2. Add water into a sauce pot over medium heat.

  3. Once you see bubbles start to form along the sides, remove from heat and transfer the water into the tea pot.

  4. Cover and steep for 1 min.

  5. Strain into serving cup.

  6. Enjoy immediately.

  7. Cheers!

  8. *You can reuse the tea leaves and jasmine for up to 4 times. Repeat the water heating and brewing process.*


I took a bit more effort in my presentation this time...


Cheers!

 

Recipe Video:



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