As the day winds down, there's nothing quite as comforting as a cup of Monk Fruit Tea, steeped to perfection with the subtle yet refreshing addition of dried mint. The monk fruit lends its natural sweetness, a guilt-free indulgence, while the mint whispers a promise of relaxation with every sip. It's my go-to, especially when I am down with a cold or Covid19, apparently.
In this blend, tradition meets a hint of modern zest. The monk fruit, revered for its healing properties, pairs beautifully with the cool notes of mint, creating a symphony of flavors. It’s not just a beverage; it’s an experience that offers a pause from the hustle, a personal retreat in a cup.
Whether it’s to clear the mind or simply to savor a moment of tranquility, this tea is like a breath of fresh air for the soul.
Monk Fruit, 1
Dried Mint, 1 TSP
Wash monk fruit thorough under running water.
Crack into a pot of water, together with the seeds and shell.
Turn the heat up to medium-high and bring it to a boil.
Turn the heat down to low, cover and simmer for 30 mins.
After 30 mins, turn off the heat and add in the dried mint.
Cover and steep for 5 to 10 mins.
Strain into serving cups.
Serve immediately or chilled.