Lebanese Pumpkin Hummus Recipe

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Lebanese pumpkin hummus is a creative twist on the classic hummus, blending the rich, earthy flavors of pumpkin with traditional Middle Eastern ingredients like tahini and garlic. While hummus has been a staple in Middle Eastern cuisine for centuries, this variation adds a seasonal touch with homemade pumpkin puree.

Creamy, spiced, and vibrant—Lebanese pumpkin hummus paired with crunchy toasted bread.

The addition of Lebanese 7 spice brings warmth and depth, while the pomegranate molasses adds a tangy sweetness that contrasts beautifully with the creamy hummus. It’s a delicious blend of tradition and innovation, perfect for the fall months.

This pumpkin hummus isn’t just a flavorful dip—it also showcases the versatility of simple, wholesome ingredients. The creamy texture of the pumpkin, combined with the nutty tahini and bold spices, creates a unique spread that’s perfect for pairing with toasted bread or flatbreads.

A bold twist on a Middle Eastern classic—pumpkin brings sweetness, warmth, and color.

It's a wonderful way to incorporate seasonal ingredients while still staying true to the rich flavors of Lebanese cuisine.

If you’re looking for something different yet familiar, I highly recommend trying this recipe. It’s an easy way to elevate your hummus game with a comforting fall twist, and the balance of flavors will make it a hit at any gathering.

Plus, making your own Lebanese 7 spice and pumpkin puree gives this dish a homemade touch that’s truly special. Give it a try, and bring some Lebanese-inspired warmth to your table!

Garnished with sesame seeds and herbs, this pumpkin hummus is perfect for scooping with warm, crusty bread.

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Ingredients:

(Serve 2)

• Pumpkin Puree Homemade, 175g

• Garlic, 1 Clove

• Parsley, A Handful

• Tahini, 1 TBSP

• Sea Salt, Pinch

• Lebanese 7 Spice Homemade, 1 TSP

• White Sesame Seeds, For Garnishing

• Black Sesame Seeds, For Garnishing

• Pumpkin Seed Oil, For Drizzling

• Pomegranate Molasses / Balsamic Vinegar, For Drizzling

• Toasted Bread, For Serving

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Equipment:

• Blender

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Directions:

1. Please visit my "How To Make Pumpkin Puree" page for the recipe.

2. Please visit my "Lebanese 7 Spice" page for recipe.

3. In a large mixing bowl, add pumpkin puree, garlic, parsley, tahini, salt and spice.

4. I am using a hand blender to blitz until smooth and well combine. You can use a blender as well.

5. Transfer to a serving bowl.

6. Garnish with white and black sesame seeds.

7. Drizzle pumpkin seed oil and pomegranate molasses over the top.

8. Finally, sprinkle some more parsley over the top.

9. Serve with some toasted bread or any flatbread.

Mama Mia...

This is addictively yummilicious...

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Recipe Video: